From the catalog of the National Training and Development Curriculum (NTDC) Right Time Training, this discussion will emphasize the importance of self-care for parents who are fostering or adopting, along with practical ideas on how to incorporate it into their daily routines. We will unpack ways to help parents understand why maintaining their own mental, physical, emotional, and spiritual well-being is crucial when caring for children who have experienced trauma, separation, or loss. To register, call 314.968.2350 ext. 7234 or email intake.dept@familyforwardmo.org.