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The Elephant in the Room

In our city and country, it feels that we are faced every day with another mass shooting, so much so that we seem to have become numb to the information. It is impossible to keep track of what shooting occurred, where, and how many were killed or injured. The proverbial “thoughts and prayers” have become meaningless utterances that provide no comfort for grieving families.

A young woman sitting on a couch doing work with headphones in.

Learning From Change

Now that we are out of the acute phase of the unique experience that Covid-19 created, what are we learning about the lasting effects?

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Life Without Margins

Here are some ideas to help you find or create some wild, unfilled places in your life that will set you free.

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A Local Lifeline for Teens

The adolescent years can be a time of great struggle for teens and the adults who parent them. Fortunately, there are local resources to support.

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Resource Spotlight: TREE House of Greater St. Louis

“America is never wholly herself unless she is engaged in high moral principle. We as a people have such a purpose today. It is to make kinder the face of the nation and gentler the face of the world.” —George H. Bush, Inauguration speech, January 20, 1989.

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The Quest for a Kinder, Gentler World

“America is never wholly herself unless she is engaged in high moral principle. We as a people have such a purpose today. It is to make kinder the face of the nation and gentler the face of the world.” —George H. Bush, Inauguration speech, January 20, 1989.

Image of African american woman wearing a sweater smiling with hands on chest with closed eyes and grateful gesture on face.

The Best New Year’s Resolution

The new year is here, and with it come resolutions for self-improvement. Statistically, only about 9% of people ultimately reach their goals. Many of these individuals have something in common that helps them maintain their motivation. Many have chosen to give themselves one of the best gifts, an absolutely worthwhile resolution—the gift of self-compassion.

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What is collective trauma, and how can we heal?

Learn about what collective trauma is and what we can do to heal our children and communities in the face of collective trauma.

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Kinship Foster Care and Adoption

Traditional adoption and kinship adoption have many things in common; however, there are differences that are significant.

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Tips for a Better Night’s Sleep

How do we help ourselves and our kids get the best sleep possible? Good sleep hygiene can help make the most of the hours available.